Susan Davis NutritionistAug 20, 20211 minGRILLED AND FERMENTED SPRING ONIONSFermented foods are known for their health benefits. Here is a simple yet delicious fermentation recipe to make and enjoy as part of a meze.
Susan Davis NutritionistJun 13, 20212 minSUMMER BERRY KVASSWhat Is Kvass? Kvass is a probiotic fermented drink that may benefit your gut. I use wild fermentation method for my berry kvass this...
Susan Davis NutritionistMay 3, 20212 minSPICED KANJIPurple carrot kanji is a fermented drink originating in North India. The drink is made by lactic acid fermentation and rich in antioxidants.
Susan Davis NutritionistApr 1, 20212 minAMAZING HEALTH BENEFITS OF BEET KVASSBeet Kvass is considered a health tonic. Beetroots have many proven health benefits. Liver detoxifying supports digestion, heart health