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Resources & Digital Downloads


Healthy Tabbouleh Salad
This quick and easy tabbouleh recipe uses quinoa instead of bulgur wheat making it gluten free. I used broccoli as the one of the base ingredients to give an extra nutrient boost.
Susan Davis Nutritionist
Apr 241 min read
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HEALTHY CYPRIOT HUMMUS RECIPE MY WAY
Hummus is a delicious and nutritious dip made with cooked chickpeas. It is the king of the meze table, originating in the Middle East of Asia. It is widely made and consumed in Cyprus. Mainly consumed as a dip at the meze table.
Susan Davis Nutritionist
Apr 192 min read
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DOSA A FERMENTED PANCAKE FROM INDIA - NATURALLY GLUTEN FREE AND VEGAN!
Dosa is a delicious pancake made by fermenting a batter that contains lentils and rice. It is widely eaten in India where it originates from
Susan Davis Nutritionist
Mar 222 min read
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BEST GLUTEN FREE LEMON PANCAKES THAT TASTE DIVINE!
Traditional Lemon Pancakes are a big hit with my children. These contain all the goodness, are gluten-free. Easily made into dairy-free.
Susan Davis Nutritionist
Feb 261 min read
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GLUTEN FREE CREPE PARMANTIERE
On pancake day it is nice to make a change from the usual flat pancakes. I am sharing with you my savoury Crepe Parmantiere recipe.
Susan Davis Nutritionist
Feb 252 min read
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WHAT IS BLACK RICE AND HOW TO MAKE BLACK RICE PORRIDGE
Black rice is high in anthocyanin, a powerful antioxidant. It is easy to cook, delicious,and lends itself to many dishes sweet and savoury.
Susan Davis Nutritionist
Jan 132 min read
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GLUTEN FREE STEAM BAKED GINGER PUDDING FOR CHRISTMAS
A melt in the mouth deliciously spicy gluten free steam baked ginger pudding. A great after dinner treat for Christmas.
Susan Davis Nutritionist
Dec 11, 20242 min read
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THE ULTIMATE GLUTEN FREE GINGERBREAD BISCUIT/HOUSE RECIPE for CHRISTMAS
This gluten free gingerbread recipe is both tasty and practical. Ideal for Christmas time and for the whole family.
Susan Davis Nutritionist
Dec 11, 20244 min read
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