Susan Davis NutritionistJun 13, 20212 minSUMMER BERRY KVASSWhat Is Kvass? Kvass is a probiotic fermented drink that may benefit your gut. I use wild fermentation method for my berry kvass this...
Susan Davis NutritionistApr 1, 20212 minAMAZING HEALTH BENEFITS OF BEET KVASSBeet Kvass is considered a health tonic. Beetroots have many proven health benefits. Liver detoxifying supports digestion, heart health
Susan Davis NutritionistApr 1, 20212 minBEET KVASS RECIPEBeetroot Kvass is a delicious fermented drink. You can make this drink at home and support your gut health and digestive function.
Susan Davis NutritionistJan 19, 20212 minMILK KEFIRThe first benefit you may notice is an improvement to your digestion. This maybe in the form of: Improved bowel function, lactose tolerance,
Susan Davis NutritionistOct 25, 20192 minKANJI IMMUNE BOOSTING PROBIOTIC DRINK!Kanji is a fermented probiotic drink made with carrots. You can find different varieties with spices, chilli or just plain.
Susan Davis NutritionistSep 25, 20181 minGreen Tea Kombucha1 Large glass container A tight woven cloth like a tea towel 2-liter water 200 gr or 1 cup unrefined granulated sugar 8 green or black...