top of page
SDN Landscape Logo.png

Spicy Butter Bean Dip

Butter Bean Dip Served with Roast Vegetables And Pulled Chicken
Butter Bean Dip Served with Roast Vegetables And Pulled Chicken

Butter Bean Dip is a delicious Dip similar to hummus. I jazzed it up with fresh red chilli. You can serve with raw vegetable sticks or crackers as a snack. Or you can pair it with vegetables and some protein to make a meal of it. If you cook your beans from scratch don't forget to soak them overnight and change the cooking water after the first boil. I added my chopped garlic and red chilli to the cooked beans after I turned off the heat.

Ingredients for Spiced Butter Bean Dip

1 cup Butter beans with little of the cooking liquid

Juice of half a lemon

2 tablespoon tahini

A fat clove of garlic

1/2 red chilli

Sea salt

To serve:

Ground cumin

Extra virgin olive oil

Method:

Blend all the ingredients till smooth

Sprinkle with little ground cumin and extra virgin olive oil.


Comments


bottom of page