Susan Davis NutritionistOct 5, 20212 minCREAMY BUTTERNUT SQUASH SOUPA delicious gut healing and soul warming Butternut squash soup. Packed with vitamins and minerals, carotene and fibre for gut health.
Susan Davis NutritionistSep 8, 20212 minHOW DO YOU MEND A BROKEN GUT?Do you suffer from skin issues. bloating, IBS, anxiety, depression or an autoimmune condition? Could a leaky gut be the underlying reason?
Susan Davis NutritionistJun 13, 20212 minSUMMER BERRY KVASSWhat Is Kvass? Kvass is a probiotic fermented drink that may benefit your gut. I use wild fermentation method for my berry kvass this...
Susan Davis NutritionistMay 14, 20212 minCOLON TRANSIT TIME TEST-WITH BEETROOT!A great way to understand your digestion is knowing your transit time. A simple home test to help get an insight if your gut is moving well.