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Resources & Digital Downloads


How to do a gut transit time test using beetroot?
A great way to evaluate your digestion is knowing your transit time. A simple home test can help you get an insight if your gut is moving well. Find out how you can do the gut transit time test at home and what you can use instead of beetroot and why doin the transit test is important.
Susan Davis Nutritionist
Feb 73 min read
357
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SPICED KANJI AN ANTIOXIDANT RICH FERMENTED PURPLE CARROT DRINK
Purple carrot kanji is a fermented drink originating in North India. The drink is made by lactic acid fermentation and rich in antioxidants.
Susan Davis Nutritionist
Jan 132 min read
42
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What is Probiotic Drink Kanji and How Do You Make It.
Kanji is a fermented probiotic drink made with various vegetables and fruit. You can find different varieties with spices, chilli or just plain.
Susan Davis Nutritionist
Jan 132 min read
115
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