Purple carrot kanji is a fermented drink originating in North India. The drink is made by lactic acid fermentation and rich in antioxidants.

Kanji is a fermented probiotic drink made with various vegetables and fruit. You can find different varieties with spices, chilli or just plain.

Black rice is high in anthocyanin, a powerful antioxidant. It is easy to cook, delicious,and lends itself to many dishes sweet and savoury.

A traditional chicken broth recipe. Nourishing for the gut and a basic preperations for any kitchen. A good soup or stew starts with broth.

A melt in the mouth deliciously spicy gluten free steam baked ginger pudding. A great after dinner treat for Christmas.

This gluten free gingerbread recipe is both tasty and practical. Ideal for Christmas time and for the whole family.