top of page

Resources & Digital Downloads


SPICED PUMPKIN LATTE
Pumpkin latte is a nice warming drink to do in autumn. It is nourishing, caffeine free and soothing when the weather is dull and grey! You need just a few ingredients to make this tasty drink; pumpkin flesh, spices of choice, sweetener and coconut milk.
Susan Davis Nutritionist
Oct 15, 20251 min read
Â
Â
Â


VELVETY AUTUMN SQUASH SOUP WITH COCONUT MILK AND GINGER
Autumn is here! This calls for a warming soup to keep the cold at bay. This seasonal squash soup has a velvety smooth texture, its nutty, creamy and yummy!
Susan Davis Nutritionist
Oct 9, 20252 min read
Â
Â
Â
bottom of page