SPICED PUMPKIN LATTE


Pumpkin Spiced Latte

If you have some roast pumpkin pulp left over in the fridge this is a great warming drink to make during the autumn months. It is packed with nutrients, warming spices and some cheeky sweetness!


1 cup or 250 ml coconut milk

1/2 tsp ground mixed spice or a mixture of cinnamon, ginger, cloves, allspice and nutmeg.

2 tsp coconut sugar or rapadura sugar. Or you can use any other sweetener of your choice.

2 heaped tbsp cooked pumpkin pulp


Ingredients For Pumpkin Spiced Latte

Put all ingredients in to a steel pan and bring to the boil stirring. Simmer for a minute or two.


Ingredients for pumpkin spiced latte

Next depending on how smooth you like your drink put the contents into the blender and blend to make it silky and smooth!

Pour into a cup or mug and sprinkle the top with more spice. Enjoy while it is still warm.



Nutritional Therapist

Susan Davis

Dip ION, CNHC, M BANT

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Susan Davis

Caravan Drove End Cottage

Cripplestyle, Alderholt

Hampshire

SP6 3DU

T: 07866 950685

E: info@susandavisnutrition.co.uk

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