Susan Davis NutritionistSep 8, 20212 minHOW DO YOU MEND A BROKEN GUT?Do you suffer from skin issues. bloating, IBS, anxiety, depression or an autoimmune condition? Could a leaky gut be the underlying reason?
Susan Davis NutritionistJun 13, 20212 minSUMMER BERRY KVASSWhat Is Kvass? Kvass is a probiotic fermented drink that may benefit your gut. I use wild fermentation method for my berry kvass this...
Susan Davis NutritionistMay 14, 20212 minCOLON TRANSIT TIME TEST-WITH BEETROOT!A great way to understand your digestion is knowing your transit time. A simple home test to help get an insight if your gut is moving well.