Susan Davis NutritionistApr 1, 20212 minAMAZING HEALTH BENEFITS OF BEET KVASSBeet Kvass is considered a health tonic. Beetroots have many proven health benefits. Liver detoxifying supports digestion, heart health
Susan Davis NutritionistApr 1, 20212 minBEET KVASS RECIPEBeetroot Kvass is a delicious fermented drink. You can make this drink at home and support your gut health and digestive function.
Susan Davis NutritionistJan 19, 20211 minFERMENTED BEETROOT AND HORSERADISH RELISH The horseradish will open your nasal passages and help the airflow in and the gunk flow out to help ward off those colds. The Beetroots wi
Susan Davis NutritionistJan 12, 20212 minKIMCHI RECIPEKimchi is a fermented spicy cabbage dish from Korea. It is chilli, fragrant, savoury but most importantly beneficial to gut health!