Susan Davis, Dip ION, CNHC, mBANT
Thank you for visiting my site!
I have been practising Nutritional Therapy for over 10 years.
I am passionate about good food and nutrition and the role it plays on our overall health. Did you know that magnesium is involved in more than 300 biochemical reactions in the body?
How about if you were deficient in Magnesium how this may affect your overall health?
How about the gut microbiome and its role in your overall health? Did you know that your gut health or the health of your gut has a massive impact on most areas of your wellbeing including Skin health, mental health, cardiovascular health, immunity just to name a few!
Nutritional Therapy is the application of nutritional science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.
This approach allows them to work with an individual to address nutritional balance and help support the body towards maintaining health. Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
We are commonly told to eat a healthy and balanced diet but what does this mean for you?
Does your eating style meet your nutritional requirements?
How active are you? Do you have a sedentary job and don’t go out much?
Do you think your weight is affected by your genes or perhaps you feel your health problems are hereditary?
I am here to help you investigate the puzzle to find solutions to your queries with regards to health.
The foods you eat influence the function of your body and they protect you from disease, restore health and ultimately determine your response to changes in the environment. My role as a Nutritional Therapy practitioner is to evaluate your diet and nutritional status to see where you may need help or improvements and I work with you to achieve this.
The tools I use to aid my clinical decision making are nutritional questionnaire’s, nutritional supplements, metabolic and hormonal and food intolerance and allergy testing.
You can find more about this on the testing section, coming soon!