“Let food be thy medicine and
medicine be thy food.”
Would you like to feel truly well and improve your health without taking pills?
Do you find yourself feeling bloated, nauseous or experiencing heartburn after meals?
Have you ever wondered how you could feel if you ate better?
If you found yourself nodding in response to any of those questions, you’re in the right place. Improving your gut health by eating nutritious food can transform your health and give you more energy so you can enjoy your life.
When I talk about gut health people often think of the obvious symptoms. If you experience any of these it’s easy to tell that they come from your gut:
Acid reflux and heartburn
You might be surprised to learn that skin conditions like eczema, dermatitis, rashes and itchy or dry skin can also stem from having an unhappy gut. You might think that you’re tired, lethargic or have a headache because you need an early night, but they can all be improved with better nutrition too.
Even mental health conditions such as depression and anxiety can start in your gut.
I’m Susan Davis, a nutritional therapist with over 10 years of clinical experience. I work with people like you to offer guidance and support so that you can improve your health and wellbeing. Whether you need to take massive action or small steps to reach your health goals, I’ll be here to advise and support you.
I’ve helped my clients to achieve better digestion, regular bowel movements, reduced bloating and diarrhoea and increased energy. It’s all thanks to having a happy gut.
Would you like to find out more?
In nutritional therapy we take nutritional science and apply it to your everyday life. It’s designed to help you take care of yourself and achieve better health and peak performance. Registered nutritional therapists like me use a wide range of tools to assess your health, identify potential nutritional imbalances and find ways to support your body to stay healthy. It can help with chronic conditions as well as improving your overall health and wellbeing.
1- to-1 Nutritional Coaching
I know that achieving good nutrition can feel a bit like finding your way through a maze. I will work with you one to one to guide you towards your lifestyle, health and fitness goals, whatever you want to achieve.
If you’d prefer to learn some new cooking techniques, you can join me for one of my regular cookery workshops. I’m a qualified chef so can teach you to make delicious food that will also improve your health. The workshops include refined sugar-free baking, gluten free baking and fermentation workshops.
Are you ready to take the first step towards optimum health?